Understanding and Coping with Re-Entry Anxiety | Episode 4

Feeling anxious about returning to business as usual? You aren’t alone. As life begins to return to some semblance of normal, re-entry anxiety (also known as reopening anxiety) is becoming increasingly common. Tune in to this episode to learn about what re-entry anxiety is, why so many of us are experiencing it at this stage of the pandemic, and how you can use evidence-based tools to cope with it.