Does anxiety boss you around and dictate what you do and don’t do? If so, this episode is for you. Tune in to listen to my conversation with Dr. Joel Minden about his book, Show Your Anxiety Who’s Boss, and his three-step approach to managing anxiety. As you’ll hear, Dr. Minden shares a number of science-backed tools for developing a new relationship with anxiety and I hope that our conversation helps you begin to do just that.